Blog Archives

Is the Winner a Loser, or Vice-Versa?

Ever since Tuesday’s Biggest Loser season finale, the online world has been abuzz with comments about the winner losing too much weight. I admit, I watched it. My husband, watching on another TV in the house, asked me what I … Continue reading

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I’m no fitness expert, but I know enough to post my opinion on the internet…

As a Spinning® instructor, I regularly read several  articles, blogs, and Facebook posts from a variety of fitness professionals. Lately, there’s been a lot of outrage over claims that Spinning makes you fat and gives you big thighs. Really? Here’s breaking … Continue reading

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Another good reason to keep those exercise resolutions

It’s been a while since I’ve blogged, and it’s time to renew! February is typically when all those healthy resolutions go out the window, and it’s easier for the rest of us to find a parking space at the gym. … Continue reading

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