Tag Archives: spinning instructor certification

Don’t Breathe Like THIS GUY

If you Google “mouth breather,” you’ll get several hits that show Napoleon Dynamite, or rather,┬áJon Heder in the 2004 film Napoleon Dynamite. As funny as that movie was, calling someone a mouth breather isn’t funny. It’s more of an insult, … Continue reading

Posted in Cycling, Fitness, Indoor Cycling, Mind/body connection, Spinning | Tagged , , , , | Leave a comment

Am I Certifiable?

Just a year ago, I was becoming an indoor cycling addict while preparing for the annual MS Ride. The indoor training made me stronger on the road, which helped me accomplish my first century on that ride. Doing so also … Continue reading

Posted in Bike MS Arizona: Round Up Ride, Cycling, Indoor Cycling | Tagged , , | Leave a comment